Tips Of Preparing For Dirt Biking

Many people today need clarification about how to dress for dirt biking. Dirt biking is one of the most physically demanding outdoor activities. It’s a form of motorcycle race that takes place on dirt tracks.

It gets its name from the words “cross-country” and “motorcycle,” as it is a sort of dirt bike racing that takes place over a longer distance and outside a constricted arena. A helmet, boots, goggles, an MX outfit (pants, shirt, gloves), knee pads and elbow pads/straps, a chest strap/bulletproof vest, and a collar are required for motocross riding.

Remember, all of them are required for riding a dirt bike or for people who ride it.

Why Are these Gears Necessary?

The rider’s entire body is at risk if something goes wrong during motocross racing. It is critical to safeguard his whole body so that he does not die or get permanently injured. Consider the numerous pieces of safety equipment that cyclists are now required to use.

Riding without the proper equipment can be inconvenient at best and can lead to early retirement or severe injury at worst. Proper cross-country bike gear will keep you safe and make riding easier.

Safety Gears for Dirt Bikers

When riding a dirt bike, you must wear the following protective gear:

  • Protective helmet
  • Long-Lasting Riding Pants
  • Breathable Jacket
  • Boots
  • Elbow protectors
  • Modular gloves
  • Knee protectors
  • Chest protector
  • Neck support
  • Glove Protectors
  • Safety equipment that is sturdy enough

Importance of a Protective Head Gear

A helmet is required when riding a dirt bike. It’s more than just a good idea. You’ll need protection when the mud starts flying, and the potholes erupt from nowhere. It’s easy to slip when you’re just starting. As you leave, ensure that the only injuries you sustain are minor stories to tell.

According to the World Health Organization, over 75% of dirt bikers who suffer head injuries do not survive.

When shopping for a dirt bike helmet, check for the following features:

  • Ventilation
  • Durability
  • Reasonably priced and with replaceable padding
  • Wide field of vision
  • Certified safety rating
  • Size range

Why are full-face helmets required for dirt bikes?

There’s a reason dirt bike helmets are made as a single piece.

If you have a bad enough off-road collision, you could fly over the bars or fall from a great height. You could injure your teeth or jaw if you don’t employ chin bar protection.

A dirt bike helmet’s built-in safety features make head injuries much less likely. Concussions are the most common type of head injury on the track. Hence they are less likely to occur.

Wearing a full-face helmet isn’t enough protection in today’s society. The developers have improved their game by utilizing cutting-edge technology and odd materials such as carbon and shock-absorbing gels.

Only use a helmet approved by the Department of Transportation with a dirt bike (DOT). You must be familiar with ACU, SNELL, and FIM.

Having a large number of certifications is a significant selling point. If you’ve recently relocated, ensure your helmet complies with the rules established by the scrutineers in the country where you’ll be competing.

Importance of a Breathable Jacket

Even though they are not required to wear suits, dedicated dirt riders frequently wear jackets demonstrating their support for the companies they enjoy. It’s critical to have a jacket that looks beautiful and is comfortable to wear.

You’ll stay cool even on the warmest days since the fabric of these shirts wicks sweat away from your skin. Moving through woody regions is also made easier by the light, elastic fabric. It protects your arms from being wounded or scraped by branches if you lose control of your bike.

Some high-definition motocross jerseys contain different characteristics that allow them to be used by both casual and aggressive cyclists. Sweat will be wicked away by the wick and technical fabrics, allowing you to unwind.

Significance of Durable Riding Pants

You’ll need a few pairs of motocross or ATV pants with the same firm, breathable, and aesthetically pleasing outside as your top. Pants for casual use should be a manageable size. You want long-lasting, stretchy pants and resistant to a lot of wear and tear.

To go motocross or trail riding, you’ll need more than just a pair of jeans. Pants must be as elastic, comfy, and weather-resistant as the rest of the gear to be considered among the best motocross gear.

Why Do Motocross Riders Require Specific Pants?

Some cyclists, particularly those who ride long distances, require unique pants that can withstand the rigors of the sport while still allowing them to move freely. Most motocross trousers have fewer seams, which reduces the likelihood of uncomfortable chafing.


Polyester has repeatedly proven to be a dependable material that can withstand wear and tear while allowing air to pass through and repelling wetness.

The leather is on the inside of a motocross bike’s knees. When brushed against plastic, leather holds up nicely. Leather and synthetic leather have a terrific grip, withstand heat, and look and feel fantastic.


People frequently believe that dirt bike pants should fit like conventional pants.

Motocross pants are often shorter than regular pants to avoid bunching up within the boots. Don’t be concerned if your pants shows more than you’d want.

Motocross pants should have room in the thighs and knees because you may sometimes need to wear knee protection under your jeans. Moving around if your jeans are too snug around the knees isn’t easy.


When the going gets tough, your feet will be grateful you donned long-lasting boots.

Alpinestars, specifically the Alpinestars Tech 10 boots, are an excellent place to start. High-quality off-road shoes must have the following characteristics:

  • Lower leg protection shield
  • Sufficiently flexible ankles
  • Impact resistance
  • A powerful sole
  • Simple to move around
  • Breathable design

Your foot, ankle, and lower leg are safe when you wear a decent dirt bike boot or endure. Different builders provide distinct approaches to motocross or endurance activities even within the same category.

Importance of Flexible Gloves

Dirt bike gloves may appear an unnecessary luxury, but you’ll be glad you have them the first time your hands get dirty or you must cut a path through a thicket of weeds. Consider a pair of Thor Invert gloves if you don’t need anything fancy but still want something that will keep your hands warm and give you a good grip.

Dirt bike gloves will give you the peace of mind and grip you need, whether riding for long periods or in extreme situations. Motocross gloves are snugger, so the rider can get the most out of the bar feel and the bike’s responsiveness. Enduro gloves, on the other hand, are a touch more durable.

What Are Motocross Gloves Used For?

Wearing motocross gloves helps to avoid scratches, burns, and blisters, and they are padded to reduce the impacts of vibration, which is a significant source of numbness while riding.

Every off-road biker should have a nice set of goggles in their cache.

After deciding on a helmet, seek decent motocross goggles to keep dirt and debris out of your eyes.

Lenses come in various colors and styles; some are light-sensitive, while others contain bubbles that help you sense depth. Non-stick lenses, which do not break when dropped in the dirt, are popular.

If you must use glasses, buy ones designed for that purpose.

Why Do You Need Special Lenses for Long-Distance Riding?

Motocross goggles are always necessary since they protect your eyes from the various objects that may fly at you and the dirt clods you will undoubtedly encounter.

Wear goggles to protect your eyes from dirt, grit, dust, insects, branches, water, and small rocks when riding a motorcycle. It could be deadly if something flies into your eye while you’re riding, and you could go blind.

Importance of Knee Pads

When a car crashes, most damage is done to the driver’s knees. The frequent grove bumps, uneven parking lot, and arrival compression forces will injure your knees. Knee pads are an excellent method to protect your knees and decrease wear and tear when riding.

When Do I Need To Wear Knee Pads?

Knee injuries are common in this sport such as riding a dirt bike. Knee hyperextension or hyperflexion can be very expensive.

These wounds can be severe and continue for a long time, as seen by the person’s use of a knee brace.

Hand Protectors

Handguards are frequently seen on dirt motorcycles designed for the road, extreme MX, and adventure riding.

Why Are Hand Protectors Essential When Riding Off-Road?

We can all agree on one thing: Mother Nature can be a formidable foe.

Whether riding off-road enduro or off-road trails, you’ll need handguards on your cross-country bike. A few handguards are pleasing because the weather can always smash your figures.

They are required on a trail but are not a must on a track.

Chest Protectors

Because chest protectors are constructed of solid materials, wearing one for the first time can be unpleasant. Still, if you invest your money in a high-definition brand, you can discover one that provides the proper amount of security and airflow.

Elbow Protectors

Elbow protection is an essential piece of equipment frequently overlooked when dirt biking. Because your elbows support your weight and allow you to keep an eye on your bike, it makes sense to protect them, especially in a competitive context.

When a rider loses control of his dirt bike, he typically extends his arms in front of him to break up the impact of the fall. This is hazardous for the arms and elbows and will almost certainly result in multiple scrapes.

Neck Support

Cross-country bike collars have grown in popularity in recent years, which is understandable given how much control they provide. Collars are created by combining ideas from many manufacturers.

Strong Protective Kit

Motorcross is a dangerous sport that can quickly lead to severe injuries if not appropriately taken. Up to 95% of professional motocross riders have had at least one serious accident throughout their careers, necessitating the use of safety equipment.

Anything from outrageous acrobatics to motocross’s typical ups and downs can injure your knees.

Above all, avoid injuring your knee; resting your knees is a good idea because this is one of the most common ways individuals get injured.

Use a sturdy knee brace to protect yourself from potential harm.

You may protect yourself with elbow pads, knee pads, hand protectors, and bulletproof jackets when things go wrong. Remember these points when shopping for dirt bike equipment, whether you want the most control or the least.

  • Things that do not make you feel weighed down
  • Motion that can be put to good use
  • When it comes to impacts, it is both robust and tested

Frequently Asked Questions About Dressing for a Dirt Bike Ride

Q. 1 Which muscle groups do you engage when riding a dirt bike?

Strong quadriceps, hamstrings, and other leg muscles are required to ride a dirt bike over an uneven route. Using leg muscles while riding helps you stay stable on steep slopes and receive more incredible airtime over jumps.

Q. 2 What do you wear below your dirt bike shorts?

To protect your knees, you only need a pair of compression shorts and long socks.

Q.3 How risky is riding a dirt bike?

A dirt bike ride is just as risky as any other motorbike trip, but due to the low agility and quick weight, there should be no accidents if you keep an eye on your skills.

It’s unavoidable that you’ll crash your dirt bike at some point, especially if you’re racing on a sanctioned track. Fatal crashes resulting in broken or dislocated bones are significantly more likely in sanctioned races with jumping than they are when riding on roads.


This is the final stage in completing your dirt bike; start the engine and move off the beaten road as quickly as possible; you won’t want to go back to the paved path for a long.

Recent Posts